Our poor, aching feet! Since man began trekking upright, these simple body parts have taken a beating. That wear and tear is most evident...

Christopher Columbus called it the “fruit of the angels.” We think he may have been right. Papaya is an amazing fruit containing over 80...

If you want to have healthy skin, get rid of some of it. It’s a bit like ‘out with the old and in with the new.’ Exfoliation – a...